I finally came up with a Lenten resolution on Wednesday. It's twofold and it will undoubtedly help my health in some way. I decided that on the days I don't go to rehab, I will exercise immediately after work, no waiting around saying "I'll do it later." Then I make sure to get it done and also, hopefully, get in the habit of doing it this way.
The second part deals with eating. It's hard for me to write about my weight, not knowing who might read this. I know so many people are trying to lose weight, but my life depends on me trying to go up on the scale. Let's just say that in order for my BMI to be where it needs to be, I need to gain 10 pounds. If you know how hard it is to lose ten pounds, then flip it around and I guarantee that it is just that difficult for me to gain ten pounds. I know I won't gain that much during the season of Lent, but I need to start eating more as I've been a little lax on snacking and my Ensure drinks lately. So part two deals with that.
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